Anonymous:
What's your favorite event to watch

I think the 800 is THE most exciting race to watch on the track!

Anonymous:
do you know what happened to gabe (running4thehigh)?

No idea unfortunately :(

Anonymous:
I used to go to bed starving and not eat after workouts. Do you think that that was the reason my times got worse and why make my legs were dead and sore all the time.

Yes. Yes. Yes. Yes. Yes. Absolutely. Provide yourself with the energy to be a beast on the course/track. Eat, so that your body doesn’t eat itself.

,,

Discipline is a vehicle for joy.

King Crimson (via sange-saboor)

(Source: jhionis)